So, I just got home from my pole dancing class and I'm sore all over, it's not even funny. It's been years since I've done stretching and my legs are jello. But! But I loved it.
The studio is located in Chelsea on 23rd St and the room was dark, seductive and intimate. Channeling my inner goddess was even funnier and took a lot more concentration for me than any of the other girls. Twirling on a pole was harder than I thought.
The class of 8 girls and one instructor started out with warm-ups, stretching, rotation of every part of the body with emphasis on the hips, all the while being encouraged to touch our bodies like... Hold up, my dad reads this blog. Anyway, I did my climb and spin and that's all there is to it. Awesome.